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	<title>Important Acne Information &#187; Health &amp; Fitness</title>
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	<link>http://ioanmuntean.us</link>
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		<title>Ambi Skin Discoloration Fade Cream Review &#8211; Is it a Perfect Skin Lightener? </title>
		<link>http://ioanmuntean.us/ambi-skin-discoloration-fade-cream-review-is-it-a-perfect-skin-lightener/</link>
		<comments>http://ioanmuntean.us/ambi-skin-discoloration-fade-cream-review-is-it-a-perfect-skin-lightener/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 03:58:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Ambi Fade Cream]]></category>
		<category><![CDATA[Ambi Skin Bleaching Cream]]></category>
		<category><![CDATA[Ambi Skin Discoloration Fade Cream]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/ambi-skin-discoloration-fade-cream-review-is-it-a-perfect-skin-lightener/</guid>
		<description><![CDATA[Author: Kelly Weiren
Source: ezinearticles.com
Some women are blessed with a perfect, blemish free skin. However, some pass through all the stages of drying, peeling discoloration and acne scars. The Ambi fade cream is basically for the people who desire to achieve a healthy-looking and even, natural skin tone. This product is fast gaining popularity amongst the [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Kelly Weiren<br />
Source: ezinearticles.com</p>
<p>Some women are blessed with a perfect, blemish free skin. However, some pass through all the stages of drying, peeling discoloration and acne scars. The Ambi fade cream is basically for the people who desire to achieve a healthy-looking and even, natural skin tone. This product is fast gaining popularity amongst the Celebs.</p>
<p>Ambi Facial Cream Ingredients</p>
<p>Ambi skin care cream boasts of its exclusive triple action formula that includes Vitamin E, Alpha Hydroxy Acid, Glycerin and a sunscreen (Octinoxate) among its components. One of its active constituents Hydroquinone does not burn your face as compared to the products that contain Benzoil peroxide.</p>
<p>On a further break-up, the Health &#038; Safety ratings of Ambi skin care fade cream given by the Environmental Working Group are quite low. This is because of the presence of Hydroquinone that is considered to be a skin irritant and has been recognized as slightly toxic to the skin organ.</p>
<p>However, the overall effect of the cream is soothing as it clears and makes the skin lustrous and fair. The Ambi fade cream work deep within the layers of the skin to heal and clear clogged pores and leave an unblemished surface.</p>
<p>Pros</p>
<p>- Ambi skin discoloration fade cream works fantastically to smooth your skin tone giving it a velvety appeal.</p>
<p>- There is presence of Vitamin E. Regular usage for at least two weeks leaves a radiant glow on a silky smooth skin.</p>
<p>- You will achieve a supple and refreshing skin within a few days only, thanks to Hydroquinone.</p>
<p>- After math of applying Ambi fade cream: normal skin that is revitalized. In addendum, there is no dryness or peeling.</p>
<p>- The Octinoxate contained in the cream works as an excellent sunscreen after application, and this prevents tanning.</p>
<p>Disadvantage</p>
<p>- The main disadvantage with Ambi fade cream is its ingredient Hydroquinone, which comprises 2% of the formula and may have harmful effects on certain skin types.</p>
<p>- Its flowery smell can create problems for asthmatic people.</p>
<p>Ambi skin care cream is safe to use on a daily basis, but should be discontinued after the results have been achieved.</p>
<p>To find out more about <a target="_new" href="http://www.skinwhitening.org/reviews/ambi-skin-discoloration-fade-cream/" rel="nofollow">Ambi Fade Cream</a>, and safe ways to eliminate age spots and hyper-pigmentation using Ambi Skin Discoloration Cream go over to <a target="_new" href="http://www.skinwhitening.org" rel="nofollow">http://www.skinwhitening.org</a> &#8211; web-site that reviews various skin bleaching products and educate customers about safe skin brightening.</p>
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		<title>How to Adjust BHRT? </title>
		<link>http://ioanmuntean.us/how-to-adjust-bhrt/</link>
		<comments>http://ioanmuntean.us/how-to-adjust-bhrt/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 03:58:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[BHRT]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[compounding pharmacist]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[low sex drive]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/how-to-adjust-bhrt/</guid>
		<description><![CDATA[Author: Amy Nutt
Source: isnare.com
Bioidentical hormones, also referred to as natural hormones, are used to treat menopause, perimenopause, and post-menopause symptoms. These hormones are much like the hormones that are produced in the body. They are metabolized, stored, and converted into other hormones naturally. The primary advantage of BHRT is that treatment doses are individualized.
Most bioidentical [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Amy Nutt<br />
Source: isnare.com</p>
<p>Bioidentical hormones, also referred to as natural hormones, are used to treat menopause, perimenopause, and post-menopause symptoms. These hormones are much like the hormones that are produced in the body. They are metabolized, stored, and converted into other hormones naturally. The primary advantage of BHRT is that treatment doses are individualized.</p>
<p>Most bioidentical hormones are chemically-synthesized from diosgenin, a cholesterol-like molecule found in plants and then altered to be identical in molecular structure to the body’s natural hormones. They are available as a cream, oral, suppository or injections.</p>
<p>For most women, if they have been on BHRT for a lengthy period of time, or just began treatment, the dosage may have to be adjusted because women’s bodies and hormone levels are prone to changes.</p>
<p>Symptoms that may indicate that your BHRT may require adjustment include hot flashes night sweat, insomnia, vaginal dryness, reduced sex drive, yeast infections, and painful intercourse. As well, there have been incidents of heart palpitations and dry skin and hair. If one’s estrogen level is too high, symptoms can include a desire to eat sweet foods and there will be an increase in weight. There can also be such symptoms as water retention, swelling and tenderness of the breasts, as well as anxiety related symptoms. If one’s progesterone levels are too low, symptoms can include: weight gain, depression, mood changes, migraines, anxiety, acne, joint pain, and a low sex drive. As well, there can be drowsiness, bloating, and yeast infections. The individual symptoms are associated with either low or high progesterone and estrogen levels. Your doctor will have you tested to find out what hormone level that is lacking, or in surplus.</p>
<p>Testosterone is another hormone within BHTH treatment that may require adjustment. Low testosterone levels can result in fatigue, low sex drive, muscle weakness, heart palpitations, bone loss, fibromyalgia, bladder leakage, vaginal dryness, as well as some memory difficulties. Too high testosterone levels can cause acne, insomnia, irritability, loss of scalp hair, facial hair growth, and mood swings.</p>
<p>The symptoms will be reversed once the appropriate hormone levels have been adjusted. The main value of hormone replacement therapy is that it can be adapted to fit your own individual hormone needs. Because everyone is unique, they require an individualized hormone replacement therapy customized to meet their individual hormonal needs. As well, eating healthy foods and exercising regularly are important aspects of successful bio-identical hormone treatment. If a woman’s hormones are out of balance, her body will not effectively respond to better nutrition and exercise. As your hormones level off, one will begin to feel much better and will have improved energy, spirit, and thought processes.</p>
<p>Bioidentical hormones are considered one of the most effective treatments for menopausal symptoms. Many women look to bioidentical hormone replacement therapy to relieve their symptoms. Research has shown that menopausal treatment with BHRT reveals important distinctions between bioidentical and non-bioidentical hormones and replacing lost hormones because of menopause drastically relieves menopausal symptoms and improves and enhances one’s quality of life.</p>
<p>Need to find a <a href="http://www.haberspharmacy.com" rel="nofollow">compounding pharmacist</a> in Toronto? Then visit the national award-winning pharmacist and certified clinical nutritionist at Haber&#8217;s Pharmacy, offering a wide variety of medical solutions from <a href="http://www.haberspharmacy.com" rel="nofollow">BHRT</a> to Bio Identical hormone replacement.</p>
 ]]></content:encoded>
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		<title>Two Essential Oils In Every Household </title>
		<link>http://ioanmuntean.us/two-essential-oils-in-every-household/</link>
		<comments>http://ioanmuntean.us/two-essential-oils-in-every-household/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 03:58:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Aromatherapy Essential Oils]]></category>
		<category><![CDATA[drops]]></category>
		<category><![CDATA[Lavender Oil]]></category>
		<category><![CDATA[tea tree oil]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/two-essential-oils-in-every-household/</guid>
		<description><![CDATA[Author: Sharon Hopkins
Source: isnare.com
There are two actual basal capital oils in aromatherapy that should alluringly be present in about every domiciliary &#8211; Lavender and Tea Tree. These oils accept innumerable uses and can be acclimated with any affectionate of dilution. 
Lavender &#8211; This oil calms, soothes the skin, balances oil production, helps to allay blemishes, [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Sharon Hopkins<br />
Source: isnare.com</p>
<p>There are two actual basal capital oils in aromatherapy that should alluringly be present in about every domiciliary &#8211; Lavender and Tea Tree. These oils accept innumerable uses and can be acclimated with any affectionate of dilution. </p>
<p>Lavender &#8211; This oil calms, soothes the skin, balances oil production, helps to allay blemishes, stimulates apportionment to skin, reduces deepening of abscess and soothes afraid system.</p>
<p>Tea Timberline &#8211; Has antibacterial, antifungal, antibacterial and antiviral properties. Heals blemishes after any ancillary furnishings such as dryness, itching, stinging, afire or redness. Restores activity depleted by accustomed stress, abate or allay brainy fatigue and exhaustion. Irritating to awful acute skin.</p>
<p>Everyday uses of these two capital oils &#8211; </p>
<p>- Add few drops of lavender capital oil in your hot ablution to calm and allay the skin. </p>
<p>- A bead or two of lavender oil massaged on burden credibility beneath aerial relieves tension.</p>
<p>- Administer few drops of lavender oil adulterated with any abject oil to clammy derma for best absorption.</p>
<p>- Dab a bead of tea timberline oil, 2 or 3 times a day at the aboriginal assurance of a birthmark or algid sores.</p>
<p>- Few drops of lavender capital oil alloyed with a tbsp of honey makes a admirable facial mask.</p>
<p>- Dilute few drops of lavender oil with olive oil and beating into clammy apple-pie skin. </p>
<p>- Few drops of tea timberline oil in a cup of baptize makes a acceptable antibacterial aperture rinse.</p>
<p>- A bead of tea timberline oil about the gum band may advice anticipate or about-face gum problem.</p>
<p>- Babyish absterge alloyed with few drops of tea timberline and lavender oil makes a nice clean solution</p>
<p>- Few drops of tea timberline and lavender capital oils with olive oil can be administer to the childhood area.</p>
<p>- To beating the baby, mix few drops of lavender oil in a abject of candied almond or olive oil.</p>
<p>- For advantageous fingernails and toenails, beating a bead of tea timberline oil on the attach bed and bead beneath the attach too. </p>
<p>- Lavender oil will stop the agog and allay insect &#038; mosquitoes bits, stings.</p>
<p>- Administer few drops of adulterated tea timberline oil to baby scratches, debris and accessory derma irritations.</p>
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		<title>Beauty Secrets Don&#8217;t Only Hide In A BottleThey Can Also Be Found In Our Refrigerator! </title>
		<link>http://ioanmuntean.us/beauty-secrets-dont-only-hide-in-a-bottlethey-can-also-be-found-in-our-refrigerator/</link>
		<comments>http://ioanmuntean.us/beauty-secrets-dont-only-hide-in-a-bottlethey-can-also-be-found-in-our-refrigerator/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 03:59:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[how water]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin smooth]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/beauty-secrets-dont-only-hide-in-a-bottlethey-can-also-be-found-in-our-refrigerator/</guid>
		<description><![CDATA[Author: Maria Llorente -
Source: articleage.com
Thanks to technological advances, experts in dermatology have been able to observe the effect that our diet has on our skin&#8217;s texture and appearance.
Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Maria Llorente -<br />
Source: articleage.com</p>
<p>Thanks to technological advances, experts in dermatology have been able to observe the effect that our diet has on our skin&#8217;s texture and appearance.</p>
<p>Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make a difference) but also largely on our diet.</p>
<p>Sowhich diet should we implement to look great?</p>
<p>WATER</p>
<p>Our body is 70 percent water; therefore, it&#8217;s logical that any lack of sufficient water intake will affect our appearance.</p>
<p>That&#8217;s why drinking water is undoubtedly the easiest and most efficient way of preventing the signs of aging, maintaining the skin smooth and the body healthy.</p>
<p>HOW DOES WATER AFFECT OUR SKIN?</p>
<p>Water eliminates the toxins in our body that are daily stored up through contact with pollutants, tobacco smoke, stress and other sources of free radical formation. Concretely, free radicals are the principal cause of skin diseases and premature aging.</p>
<p>Water not only gives skin a more youthful appearance but also eliminates all of these elements, which cause the appearance of acne. Acne is formed by the accumulation of bacteria, oil, dead skin and dirt on the skin. Even for those with oily skin and problems with acne, water is needed to wash away both internal and external impurities.</p>
<p>Additionally, water helps vitamins and nutrients to easily flow throughout the body. In particular, it collaborates with all of the body&#8217;s organs to distribute vitamins E, C and B12, which help maintain the skin smooth and young.</p>
<p>HOW MUCH WATER DO I NEED TO DRINK DAILY?</p>
<p>Normally it&#8217;s recommended that a person drink at least a liter and a half of water, although many dermatologists recommend increasing the dose to two or three daily liters.</p>
<p>WHEN IS IT ESSENTIAL TO DRINK WATER?</p>
<p>It&#8217;s very important to drink and recuperate lost fluid after exercising or sunbathing. Don&#8217;t forget that water is good not only for your organism but also for your outward appearance.</p>
<p>WATER INSIDE AND WATER OUTSIDE</p>
<p>When cleansing facial skin or the body, it&#8217;s best that the water be lukewarm. Very hot water can dry out the skin excessively, but at an adequate temperature, its cleansing power is enormous.</p>
<p>BEAUTY TRICK</p>
<p>Drink water in the morning; it will help eliminate a puffy or swollen face.</p>
<p>Who would have thought that water would end up being one of the most relevant beauty secrets in the new millennium?</p>
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		<title>Workout Programs That Build Muscle And Burn Fat </title>
		<link>http://ioanmuntean.us/workout-programs-that-build-muscle-and-burn-fat/</link>
		<comments>http://ioanmuntean.us/workout-programs-that-build-muscle-and-burn-fat/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 03:58:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/workout-programs-that-build-muscle-and-burn-fat/</guid>
		<description><![CDATA[Author: Dane Fletcher
Source: articlemarketer.com
Many bodybuilders are concerned with how they can simultaneously burn fat and gain muscles. The reason is because such as approach is the only way a person can be able to develop a good body physique. One way you can be able to achieve this is through changing your workout routine. The [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Dane Fletcher<br />
Source: articlemarketer.com</p>
<p>Many bodybuilders are concerned with how they can simultaneously burn fat and gain muscles. The reason is because such as approach is the only way a person can be able to develop a good body physique. One way you can be able to achieve this is through changing your workout routine. The other way in which you can be able to lose fat and gain muscles at the same time is through using steroids. </p>
<p>This method is however not recommended because you could end up compromising your health. Some of the side effects you could experience include; shrinking of the testicles, low sperm count, decreased libido, enlargement of the clitoris, disruption of the menses, growth of breast in males, growth of facial hair in females, acne, insomnia, depression, increased rage, kidney problems, liver problems, and heart conditions. You should therefore stick to varying your workout routine approach to avoid the above side effects.</p>
<p>As a bodybuilder you should keep changing the routines that you undertake in your weight training regimen so that you can achieve the results that you are looking for. If you allow your muscles to get complacent with the routine you are applying, you will not be able to achieve your goal be it losing fat or gaining muscles. You should ensure that you challenge your muscles constantly by varying the routines you are using. You should go out of your way to ensure that your muscles do not get used to the training. </p>
<p>The rate of your muscle growth progress will depend on how effective your work out is. You should therefore ensure that you expose your body to new workouts after every four months so that you can be able to sustain fast muscle growth. When you notice that your muscle growth is beginning to slow down then you need to switch to a new workout routine. When you switch to a new bodybuilding routine you will be injecting life to your bodybuilding program. </p>
<p>The key to fast and steady muscle development is to change your routine when appropriate. The switching should not be done so fast that your body does not get the time to benefit from the routine that you have been using. This requires therefore that you review your bodybuilding routine from time to time. You should therefore revise the amount of weight you are using, the duration of the training sessions, the number of sets you perform, the number of reps you perform, and the order of your exercises. You also need to vary the technique you are using to enable you to burn fat and gain muscles at the same time. </p>
<p>You need to ensure that you do not spend a lot of time in the gym if you want to burn fat and gain muscles. When you append a lot of time in the gym, you are going to lose the muscles you had already gained due to catabolism. Compound movement exercises will help you train more than one muscle group at the same time hence reduce the amount of time you spend in the gym.</p>
<p>Dane Fletcher is the world-wide authority on bodybuilding and steroids. He has coached countless athletes all over the world. To read more of his work, please visit either http://www.BodybuildingToday.com or http://www.SteroidsToday.com</p>
 ]]></content:encoded>
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		<title>Remove Scars? Begin by Understanding Your Type of Scars! </title>
		<link>http://ioanmuntean.us/remove-scars-begin-by-understanding-your-type-of-scars/</link>
		<comments>http://ioanmuntean.us/remove-scars-begin-by-understanding-your-type-of-scars/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 04:01:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[couple weeks months]]></category>
		<category><![CDATA[follow routine couple]]></category>
		<category><![CDATA[natural scar removal]]></category>
		<category><![CDATA[remove scar]]></category>
		<category><![CDATA[routine couple weeks]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/remove-scars-begin-by-understanding-your-type-of-scars/</guid>
		<description><![CDATA[Author: Pedro C.
Source: ezinearticles.com
Some people seem to be looking for miracles, in all the wrong places. With all the wrong mindsets. If you really want to believe you can remove any kind of scar almost overnight by rubbing in some fancy scar cream &#8211; go ahead and waste your money! Once you&#8217;re inevitably faced with [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Pedro C.<br />
Source: ezinearticles.com</p>
<p>Some people seem to be looking for miracles, in all the wrong places. With all the wrong mindsets. If you really want to believe you can remove any kind of scar almost overnight by rubbing in some fancy scar cream &#8211; go ahead and waste your money! Once you&#8217;re inevitably faced with disappointment, maybe you&#8217;ll feel like reading my advice:</p>
<p>There are several natural and inexpensive products which produce great results when treating scars. I&#8217;m talking about traditional products such as honey, aloe vera, lemon juice and Vitamin E. I know as much as 15 products which can be found in groceries, and which are amazing scar treatments. I won&#8217;t just list them though, because there are two extremely important things you should keep in mind, before starting your journey to get rid of scars:</p>
<p>1) Burns, scrapes, cuts, stretch marks, acne scars, facial scars, old scars. There are different types of scars, each calling for rather specific topical treatments. What works great for one type of scar may not work for other types of scars&#8230; in fact it may even produce adverse effects.</p>
<p>2) If you seriously want to remove scars, don&#8217;t suppose it&#8217;s going to be as simple as rubbing in a magic potion in the scar tissue, as to bring forth miracle results overnight. You will need to follow a routine for a couple of weeks or months time, but if you&#8217;re consistent, you will get rid of you scars.</p>
<p>What do I mean by saying &#8220;follow a routine&#8221;? I mean that besides using a topical scar remover, you&#8217;ll need to adopt specific complimentary techniques (such as special massages or silicone sheets, depending on your type of scars), as well as making small but crucial adjustments in your diet.</p>
<p>The good news? Most types of scars can be removed in just a few weeks or months of following the right procedures. Such procedures can be surprisingly inexpensive, but you will need to be diligent and consistent with your treatment.</p>
<p>If you want to see more advice on free <a target="_new" href="http://www.get-rid-of-scars-now.info/" rel="nofollow">natural scar removal</a> methods, check out my blog!<br /> To learn more about my favorite guide to <a target="_new" href="http://www.slices-of-life.com/2009/10/02/scar-solution-review-scar-solution-scam/" rel="nofollow">remove scar</a>, check out this review.</p>
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		<title>New Ways to Fight Wrinkles: Discover Healthier and More Radiant Skin </title>
		<link>http://ioanmuntean.us/new-ways-to-fight-wrinkles-discover-healthier-and-more-radiant-skin/</link>
		<comments>http://ioanmuntean.us/new-ways-to-fight-wrinkles-discover-healthier-and-more-radiant-skin/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 04:01:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fraxel]]></category>
		<category><![CDATA[radiesse]]></category>
		<category><![CDATA[san luis obispo ca]]></category>
		<category><![CDATA[san luis obispo med spa]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/new-ways-to-fight-wrinkles-discover-healthier-and-more-radiant-skin/</guid>
		<description><![CDATA[Author: Beth Ortega
Source: articlesbase.com
The fine lines and wrinkles that occur in the skin with aging are often a concern for women and men who appear a lot older than they actually are. Sun exposure, acne and stress are all factors that contribute to unhealthy skin that can appear blemished, wrinkled and unsightly. While topical mediations [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Beth Ortega<br />
Source: articlesbase.com</p>
<p>The fine lines and wrinkles that occur in the skin with aging are often a concern for women and men who appear a lot older than they actually are. Sun exposure, acne and stress are all factors that contribute to unhealthy skin that can appear blemished, wrinkled and unsightly. While topical mediations and treatments are often recommended for people who are concerned about their facial problems, there is some permanent damage that cannot be restored through topical means. It is common for people who have tried topical anti-aging or scar reducing crÃ¨mes without success to resort laser treatment. Sophisticated laser technology has enabled treatments such as fraxel that can help improve the detrimental effects of age, stress or acne on the skin. Laser therapy is often used today in treatments for liposuction, spider-vein removal and even tattoo removal. The advantages of the laser technology circumvent any surgical means that are invasive and require extensive recovery periods. The light energy of the laser penetrates the inner layer of skin without an incision. In treatments such as fraxel, the laser works much like a vaccine by minimally wounding the inner layer of your skin to then stimulate new collagen growth. This process induces rapid healing, so the skin appears tighter, smoother and younger. Patients generally notice results within 2 days. While the treatment generally only takes a little under 30 minutes, patients are usually required to wait up to an hour and a half prior to treatment before the effects of the topical anesthetic can take place. Patients often experience a slight burning after, and this can be accompanied by redness and swelling. There are also several fraxel products that can be used after the treatment to enhance the treatment, though these are not necessary to obtain results. Doctors do recommend, however, that patients apply ample sunscreen post treatment to avoid sun exposure. It is typically recommended to undergo several sessions of fraxel treatment. Typically, 3-5 treatments are advised to begin noticing results. While some patients notice results immediately after, a complete picture will not be noticeable until the healing process has subsided, and can take from 1-3 months. Despite this, women are able to use make-up immediately after the procedure. The procedure will also not affect menâ€™s ability to shave afterward. The total downtime is minimal, and most people will return to their lives as normal, albeit some minor tenderness or redness in the face that tends to subside quickly.</p>
<p>More information on <a rel="nofollow,nofollow" href="http://www.sanluisobispomedspa.com/service/fraxel">Fraxel</a> clinics, <a rel="nofollow,nofollow" href="http://www.sanluisobispomedspa.com/service/radiesse">Radiesse</a> procedures, and a <a rel="nofollow,nofollow" href="http://www.sanluisobispomedspa.com">San Luis Obispo Med Spa</a> in your area is just a click away.</p>
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		<title>Important Acne Information </title>
		<link>http://ioanmuntean.us/important-acne-information/</link>
		<comments>http://ioanmuntean.us/important-acne-information/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 04:05:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[Acne Secrets]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Clear Acne]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/important-acne-information/</guid>
		<description><![CDATA[Author: Alta Schnabel
Source: articlesbase.com
And the good news is&#8230;..pizza, fried foods, and chocolate do not cause acne! Acne, or pimples, usually starts in the early teens when the oil glands in the body start making more sebum (oil). Approximately 85% of teens and pre-teens &#8211; along with many adults get acne. It is so common that [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Alta Schnabel<br />
Source: articlesbase.com</p>
<p>And the good news is&#8230;..pizza, fried foods, and chocolate do not cause acne! Acne, or pimples, usually starts in the early teens when the oil glands in the body start making more sebum (oil). Approximately 85% of teens and pre-teens &#8211; along with many adults get acne. It is so common that it is considered a normal part of growing up. Acne predominately appears on the face, and sometimes on the back, shoulders and chest. Acne can be heredity,and girls usually get it at a younger age than boys. Click for All Natural Cure For Stopping Acne In 3 Days! Teens get acne because of hormone changes that come with puberty &#8211; not because of what they are eating! However, acne is not uncommon to have in your 30&#8217;s and 40&#8217;s. A &#8216;whitehead&#8217; results when the hair follicle, or pore, gets plugged up with oil, dead skin cells or germs. If the pore remains open the air touches it and turns it black &#8211; it then becomes a &#8216;blackhead&#8217;. A blackhead is not caused by dirt. Acne can be exacerbated by: menstruating; stress; contraception pills that contain male hormones; oily cosmetics; working in hot humid places or with oil or grease; some types of medicines; or hormone changes during pregnancy. Having acne can affect one&#8217;s self esteem and body image. This can manifest in numerous ways including: the person growing their hair long and keeping it over their face; by avoiding eye contact; always keeping their body hidden; taking sick days &#8211; and missing work or study. Acne can bring on loss of appetite, lethargy, mood swings, crying and sleep issues. Click for All Natural Cure For Stopping Acne In 3 Days! There are lots of acne treatments &#8211; some tried and true &#8211; and some not &#8211; these include: benzoyl peroxide; a course of antibiotics &#8211; for severe cases; for some females who may be producing excessive hormones &#8211; birth control pills; retinoids eg Retin-A &#8211; via prescription; acne creams and cleansers; laser treatments and herbal treatments. With most of these it can take several weeks before you notice any change. Acne scaring has in the past been of a major concern to a lot of people &#8211; there is, however, a new laser treatment for acne scars. The laser treats the damaged skin &#8211; resurfacing it, leaving healthy skin unaffected &#8211; the laser goes deep into the acne scars &#8211; causing collagen remodelling. The procedure is a walk-in, walk-out treatment. It usually takes 4 &#8211; 5 treatments for best results. Click for All Natural Cure For Stopping Acne In 3 Days!</p>
<p><strong>More Clear Acne Naturally Tips and other Related Resources:</strong></p>
<p><strong><a rel="nofollow,nofollow" href="http://moneybizs.com/moneybizs.com/reviews/acnenomore.com/" target="_blank">Acne No More</a></strong> &#8211; is a natural acne remedy by Mike Walden. His guide for permanently curing acne is said to give miraculous results in less than 7 days. Mike Walden claims that Acne No More documents a natural and holistic, clinically proven method that he developed over the course of 7 years. A method that he says has thousands of satisfied customers to date.</p>
<p><strong><a rel="nofollow,nofollow" href="http://moneybizs.com/reviews/acnefreein3days.com/" target="_blank">Acne Free in 3 Days</a></strong> &#8211; is a leading acne removal remedy authored by Chris Gibson that claims to completely remove acne, pimples, and zits in a 3 day process. The primary benefits as stated by the Acne Free in 3 Days website are that the process is safe, inexpensive, and all natural. It is also claimed by Chris Gibson that in most cases, acne can be cured in only 3 days.</p>
<p><strong><a rel="nofollow,nofollow" href="http://moneybizs.com/reviews/mrxacne.com/" target="_blank">Mr. X Acne Cure</a></strong> &#8211; is an eBook written by a 25 year old British man who calls himself &quot;Mr. X&quot;. Mr. X claims to have had chronic acne since he was a teenager and tried every prescription acne treatment available to no avail. Only after extensive research on the effects of food on the body did Mr. X claim to have cracked the acne code. It&#8217;s a simple process to cure your acne once and for all at a fraction of the cost of any other alternative. It&#8217;s quicker, easier, safer, and it has worked for thousands of people.</p>
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		<title>Eat Your Way To Clear Skin With An Acne Diet? </title>
		<link>http://ioanmuntean.us/eat-your-way-to-clear-skin-with-an-acne-diet/</link>
		<comments>http://ioanmuntean.us/eat-your-way-to-clear-skin-with-an-acne-diet/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 04:05:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[Acne Secrets]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Clear Acne]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/eat-your-way-to-clear-skin-with-an-acne-diet/</guid>
		<description><![CDATA[Author: Emily Lowes
Source: articlesbase.com
There are Many conflicting theories about an anti-acne diet. Many doctors ignore this matter completely, while a lot of magazines offer &#8220;perfect&#8221; and &#8220;100% sure&#8221; acne diets. Where&#8217;s the truth? Is there any diet that can really cure acne? Theoretically, it is possible that a diet can affect this disease. Since the [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Emily Lowes<br />
Source: articlesbase.com</p>
<p>There are Many conflicting theories about an anti-acne diet. Many doctors ignore this matter completely, while a lot of magazines offer &#8220;perfect&#8221; and &#8220;100% sure&#8221; acne diets. Where&#8217;s the truth? Is there any diet that can really cure acne? Theoretically, it is possible that a diet can affect this disease. Since the underlying cause of acne is hormonal instability, we can try to repair it by constructing a diet that will stimulate the production of certain hormones and reducing the quantity of others. However for practical reasons it is very difficult to create a working anti-acne diet. Some food has to be eaten in such quantity to have an effect that it is simply impossible to do that. Some kinds of food should be avoided because of acne, but have to be eaten because of the nutritional value. And, let&#8217;s face it, sometimes acne is so severe that no diet could help. Click Here For Acne Cure Naturally Instant Access! Tips and guidelines While it&#8217;s not practical to create a complete anti-acne diet, there are a few tips and guidelines you can follow. 1. Avoid any androgenic hormones in your food. Androgenic hormones tell your skin&#8217;s oil glands just how much sebum or skin oil to excrete. DHEA, testosterone, androstenedione should be avoided at all cost &#8211; all of them are known to increase the symptoms of acne. Your diet should be completely hormone-free, or as close to it as possible. 2. Don&#8217;t drink an excessive amount of milk when you have acne. There are lots of hormones in milk of pregnant cows, and that is the majority of marketed milk and dairy products. If you reduce the quantity of milk in your diet, you will probably minimize the amount of hormones you intake. Progesterone, 5-alpha reduced steroids, and other steroid hormones when digested can break down into DHT, the final molecule that turns on the oil cells in the skin. Click Here For Acne Cure Naturally Instant Access! 3. If you suffer from acne, think about increasing the quantity of fish in your diet. Most fish has very important omega-3 oils that improve health of your skin. 4. It is said that Vitamin E may sometimes worsen acne symptoms, so avoiding it in your diet may help you get rid of the disease. However, there are no hard facts to support for that idea. 5. Avoid sugar. It is known to increase the symptoms of acne. 6. Don&#8217;t expect miracles. No anti-acne diet can cure the disease by itself. You are unlikely to eat yourself free of acne, but good eating habits and a healthy lifestyle will certainly help Click Here For Acne Cure Naturally Instant Access!</p>
<p><strong>More Clear Acne Naturally Tips and other Related Resources:</strong></p>
<p><strong><a rel="nofollow,nofollow" href="http://moneybizs.com/moneybizs.com/reviews/acnenomore.com/" target="_blank">Acne No More</a></strong> &#8211; is a natural acne remedy by Mike Walden. His guide for permanently curing acne is said to give miraculous results in less than 7 days. Mike Walden claims that Acne No More documents a natural and holistic, clinically proven method that he developed over the course of 7 years. A method that he says has thousands of satisfied customers to date.</p>
<p><strong><a rel="nofollow,nofollow" href="http://moneybizs.com/reviews/acnefreein3days.com/" target="_blank">Acne Free in 3 Days</a></strong> &#8211; is a leading acne removal remedy authored by Chris Gibson that claims to completely remove acne, pimples, and zits in a 3 day process. The primary benefits as stated by the Acne Free in 3 Days website are that the process is safe, inexpensive, and all natural. It is also claimed by Chris Gibson that in most cases, acne can be cured in only 3 days.</p>
<p><strong><a rel="nofollow,nofollow" href="http://moneybizs.com/reviews/mrxacne.com/" target="_blank">Mr. X Acne Cure</a></strong> &#8211; is an eBook written by a 25 year old British man who calls himself &quot;Mr. X&quot;. Mr. X claims to have had chronic acne since he was a teenager and tried every prescription acne treatment available to no avail. Only after extensive research on the effects of food on the body did Mr. X claim to have cracked the acne code. It&#8217;s a simple process to cure your acne once and for all at a fraction of the cost of any other alternative. It&#8217;s quicker, easier, safer, and it has worked for thousands of people.</p>
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		<title>Over-the-counter acne products </title>
		<link>http://ioanmuntean.us/over-the-counter-acne-products/</link>
		<comments>http://ioanmuntean.us/over-the-counter-acne-products/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 04:05:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[Acne Secrets]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Clear Acne]]></category>

		<guid isPermaLink="false">http://ioanmuntean.us/over-the-counter-acne-products/</guid>
		<description><![CDATA[Author: Alta Schnabel
Source: articlesbase.com
A wide range of medications are available today which have proven effective in the treatment of acne. Sometimes it may be necessary to take a combination of medicines to successfully and completely treat the acne. The earlier you treat your acne, the less likely you are to develop severe acne and scars [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Alta Schnabel<br />
Source: articlesbase.com</p>
<p>A wide range of medications are available today which have proven effective in the treatment of acne. Sometimes it may be necessary to take a combination of medicines to successfully and completely treat the acne. The earlier you treat your acne, the less likely you are to develop severe acne and scars from pimples. Do consult your dermatologist before embarking on any course of medication. Also, do remember that there are no miraculous cures for acne and medications that promise an overnight cure are probably not proven to do so. Results from these acne drugs are generally seen in six to eight weeks. Click for All Natural Cure For Stopping Acne In 3 Days! Most over-the-counter (OTC) medications are suited for mild forms of acne. For moderate to severe forms of acne you will probably have to consult a dermatologist and get medicines prescribed for your specific condition. Amongst the OTC medicines, there are as many medicines as there are forms of acne! Choosing the right one for your condition can be a challenging task. Topical acne medications available are found in the form of creams, gels, lotions and soaps. Some of the common over-the-counter medications are: Benzoyl Peroxide This is a strong oxidizer that helps to kill the bacteria responsible for the inflammation and redness that are present in the clogged pores. It has been proven successful in treating acne in the short term. It also helps to clear the acne by removing dead skin cells in the clogged pores. Be warned that benzoyl peroxide can cause dryness and irritation, so do apply only as per directions. It is also a known bleaching agent so be careful of your clothes and sheets when using it. Click for All Natural Cure For Stopping Acne In 3 Days! Salicyclic Acid This is a common exfoliating agent that helps in peeling the top layer of the skin and thereby prevents the build up of dead skin cells which are partially responsible for clogging the pores. It also assists in unblocking already blocked pores. It can be a skin irritant, so again use as per directions. Also, it does not prevent the formation of new blemishes. Resorcinol Resorcinol, found in many OTC medicines, is used to treat acne, seborrhic dermatitis, eczema, psoriasis, and other skin disorders. It breaks down blackheads and whiteheads and this helps to control acne. Sulfur Rarely used alone due to it abhorrent smell, sulfur is present in many OTC medications, especially in combination with alcohol, salicyclic acid and resorcinol. Click for All Natural Cure For Stopping Acne In 3 Days!</p>
<p><strong>More Clear Acne Naturally Tips and other Related Resources:</strong></p>
<p><strong><a rel="nofollow,nofollow" href="http://moneybizs.com/moneybizs.com/reviews/acnenomore.com/" target="_blank">Acne No More</a></strong> &#8211; is a natural acne remedy by Mike Walden. His guide for permanently curing acne is said to give miraculous results in less than 7 days. Mike Walden claims that Acne No More documents a natural and holistic, clinically proven method that he developed over the course of 7 years. A method that he says has thousands of satisfied customers to date.</p>
<p><strong><a rel="nofollow,nofollow" href="http://moneybizs.com/reviews/acnefreein3days.com/" target="_blank">Acne Free in 3 Days</a></strong> &#8211; is a leading acne removal remedy authored by Chris Gibson that claims to completely remove acne, pimples, and zits in a 3 day process. The primary benefits as stated by the Acne Free in 3 Days website are that the process is safe, inexpensive, and all natural. It is also claimed by Chris Gibson that in most cases, acne can be cured in only 3 days.</p>
<p><strong><a rel="nofollow,nofollow" href="http://moneybizs.com/reviews/mrxacne.com/" target="_blank">Mr. X Acne Cure</a></strong> &#8211; is an eBook written by a 25 year old British man who calls himself &quot;Mr. X&quot;. Mr. X claims to have had chronic acne since he was a teenager and tried every prescription acne treatment available to no avail. Only after extensive research on the effects of food on the body did Mr. X claim to have cracked the acne code. It&#8217;s a simple process to cure your acne once and for all at a fraction of the cost of any other alternative. It&#8217;s quicker, easier, safer, and it has worked for thousands of people.</p>
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